the solution

According to Pythagorus - it's the 'noblest of digits'

It's also considered the epitome of 'holistic' (it's the only number that equals the sum of all its parts - the numbers below it)

It also guides - to the solution of the fitness conundrum - "How Much"

• the answer: 3! Three minutes - according to your FEEL & desire
• feel of 3!