Kids Play! 6 lessons

• Laugh

Kids have a superpowered ability to find happiness. They can laugh at the most ‘mundane’ of things. Get silly, be silly. Laughing is a great workout: toning your heart and muscles in your belly & face. Be pretty ‘silly’

• Present

The big buzz “mindfulness’: kids do it intuitively. They live each and every moment to the fullest. Not harboring on old, or over-hypothesising into the future. Be now: it’ll reduce stress

• Play

Yeah: just move with the feeling you want. Fire up your emotions

•  Nap

Play hard rest hard. It’ll boost your alertness through the day

• Hug

Be a human. Connect. It’s healthy!

• Eat when you want

Follow your natural hunger cues. Just make sure it’s nutritious. Basically: does it come from the ‘ground’: ie. unprocessed!

water...

feast on it!
... it's the opportunity to unlimited power

it maybe shapeless & formless
But it's FLUID

able to FLOW & change anything!

now...

There's no time like the present, and no present like time!

what are you doing this second?

 

seize-it

Opportunity is sometimes hard to recognize if you’re only looking for a lucky break. 

feel it

what's the experience you're looking to have today?

What's the FEEL you want

What's the VIBE you want to create

What are you doing to Ignite it?

...just start with one little action, then let it flow

where's your brain today?....

• you don't believe what you're told
• you rarely believe what you're shown
• you often believe what your friends tell you
• you always believe what you tell yourself

balance & advance

As a 'realist' you'll see the obstacles on the path As an 'idealist' you'll see the beauty in the distancehey...balance both & advance