turn it on

Everything is really like a big Rheostat.

• If it's turned right down, you say you can't see anything.
• Slowly as it's turned on you can see more and more.

Just like in life. The more it "goes on inside you" - the clearer everything becomes.

I often refer this as the "awareness-appreciation-awareness-appreciation" cycle

• The more aware we become, the more we appreciate, so we become even more aware etc...

Are you turning the rheostat up?

smart knowledge

is learning facts

it's learning 'philosophy'

• the foundation to apply knowledge to whatever you want

more 'smarts'

Knowledge is knowing a tomato is a fruit.

Wisdom is knowing not to put it in fruit salad!


1. Life is a mix of science & Art.

2. Just like optimum training isn't discovered in a text book
a.) It's the wisdom of experience, intuition plus learned results.

be smart

'Without effort you cannot be prosperous. Though the land may be good, you cannot have an abundant crop without cultivation"

1. I call cultivation "Smart effort"
a.) the minimum to get the result you want!

Is your training "smart effort"
a.) Does it work all your systems
b.) Does it do so in the most time-sensitive manner possible

Make sure everything is only "smart effort"

enjoy: quick + convenient

Doing & BEING

What would you Do - if you knew you wouldn't get the chance again?
a.) Words
b.) Action's...








What would that make you BE

•  Life is a cycle of Awareness and Appreciation
• It is an ever-increasing cycle the more you explore
• A beautiful abundance that translates further awareness, appreciation, awareness, appreciation etc...
• What are you going to be more aware of, and appreciate more today

WHAT ARE YOU GOING TO DO?


How will you BE

foundation

* - the groundwork
* - the base
* - the set-up

What's the foundation for your lifestyle?
your health & fitness?




1. Your health is your wealth

2. Long are the stories of people accumulating wealth, only to spend all of it to garner some health!

3. The secret is to have your foundation of health, which will not only make it easier for you to accumulate wealth, but also let you flourish with it, when you accrue wealth.

4. What's the foundation for your health & fitness
a.) Your CORE?
b.) i think so
c.) But not the CORE so oft-bandied around - being solely your mid-section

5. Your TRUE CORE - your spinal Column

6. Pineapple is CORE Foundation Fitness
a.) A system that works from your spinal column
b.) Effecting all your systems: brain, muscles...the whole shebang

Yeah - activating all your cells, then amplifying your action to give you optimum results.

QUICKLY & CONVENIENTLY

the CLEAN way to Fat-Loss

Everyday - you're absolutely bombarded with 'poison'

• toxins
• bacteria
• etc...

all seeping into the food you eat, the air you breathe - and getting into your GUTS!

• it gunges up your whole internal chemistry
• killing chances to 'burn-fat'

Get some 'Gut-health' - clean your way to success!