Friday, April 5, 2013

Geometry

How many geometrists do you know? the... "I think outside the box!" brigade

1. Yeah - sure!
a.) You've already constructed a box - which you're then saying you think out of - to illustrate a great breadth of thought and vision.
b.) sadly mistaken they are.
c.) a constructed paradigm to foster self-belief and positive thought process

2. News-flash!
a.) action is everything

In fact
a.) Everything exists and nothing exists

Further
there is continuous action every milli-second of our lives
a.) We either choose to tap into or not
b.) Think of it like a Rheostat on a light - it's always on, you either choose to shine the light or dim it to what looks like off

Are you working with action? or hiding (pretending it doesn't exist)
a.) A little like the 'pretenders' who "think outside the box"
b.) Flourish - Be Free - FLY!

What about your fitness?
a.) Does it tap into the continuous 'surge of energy' that exists around you constantly
b.) Does it 'expand and adventure' new 'territories' in your body.

JUICE-UP
OPTIMIZE YOUR LIFE

Luck

In times like these people refer to “lucky” people.

I think luck is a paradox – certainly there are events that occur that are huge exceptions – but that’s exactly what they are exceptions. I think the choice of action is ‘effort’ – which can ensure guaranteed return. (The biggest key is optimum return on your effort – exactly what we practice at Pineapple Fitness)

I recall a conversation I had when I was part of the World Cup South Africa Rugby team with a South African Sports-legend, the golfer Gary Player. He recounts the number of times people would refer to some of his shots that were “lucky” eg. when he holed out from a bunker etc… He very pointedly made the point that his “luck” was a direct correlation with the hours he would dedicate on his practice sessions!

Yes – ‘luck’ may occur – but it is not something we can choose. Effort we can choose and can also make direct correlation to its benefits.

Are you choosing to be fit and healthy? Are you choosing the most effective and efficient workout’s possible to optimize your effort, and realize the lifestyle you want.
Juice Up

Thursday, November 22, 2012

NOW


commit NOW

don't overthink the big picture.
What little action can you commit to NOW

go on...
and enjoy the success (no matter how small)

ignite it
Boom-Boom

moving into the future


BE THE PERSON YOU WANT TO MEET

Thanksgiving


stretch into yourself today, and really explore your levels of
  • APPRECIATION
  • AWARENESS

recognise with gratitude what's around you

ignite your consciousness of what you feel.

Boom-Boom

Friday, November 16, 2012

twisted ice


Twist your thoughts today

For a reason no-one's yet figured out, hot water freezes faster than cold water!

"So what?" you ask.

How about this: the 'thing' least likely to 'support' your goals/target/aims today maybe the ultimate champion for you.

Wednesday, November 14, 2012

box


don't even pretend to 'think outside the box!'

it's wall-less
Just blast your thoughts through it